Please arrive at least 10 minutes early for your class to allow time to sign in and get settled.
If you must leave early, please do so quietly and before savasana.
Always remove your shoes before entering the studio.
Please be mindful of others before, during and after class. Many students use the time prior to, and following class, as an opportunity to stretch and/or meditate.
Please refrain from bringing your cell phones in the studio during class. You will have an opportunity after each class to take pics!
Please no perfumes, colognes or heavy scents of any kind.
Nothing heavy to eat or drink at least 2 hours prior to class.
No zippers, snaps or buttons on your clothes for aerial class.
This is YOUR practice, be sure to take a restful pose or drink water whenever you need it, always listen to your body.
Please observe no parking signs. Do not block gates or garage doors. Additional street parking is available. Park facing East on 19th Street against the South neighboring fence.